PGY # 39, Day 157
During my Family Medicine years, I noticed that a small percentage of the population (5-10%) is HIGHLY motivated to TAKE CHARGE OF THEIR PERSONAL and FAMILY HEALTH & WELL BEING. The Stress Management Workbook was written for these people in 1981 and originally published by Appleton Century Crofts. Since then, many have copied our work (some plagerism, I am sure), but none have made it better. NOW, you can get The ORIGINAL Stress Management Workbook by Aronson and Mascia in electronic format through Kindle books @ Amazon.com for less than half the original purchase price. This is very exciting to me ... to think that this book is now readily available to a world wide audience ... is truly phenomenal.
http://www.amazon.com/The-STRESS-Management-Workbook-ebook/dp/B006BIR5TO/ref=sr_1_2?ie=UTF8&qid=1323101547&sr=8-2
Also, I am happy to announce that David, at Voltage Design
http://voltagenj.com/
is helping to set up chats for those who buy the book. Wow, the wonders of modern technology! To think that you can get this book and support for use anywhere in the world is truly amazing.
If you have questions about the book, or any of my blog posts, feel free to contact me through this blog, or by email @ Dr.Mike@ihealsolutions.com.
Have fun and be careful.
Ciao for now and have a great day.
Dr. Mike
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