Wednesday, December 26, 2012
The Daily Apple™© Volume 1, Number 4
The Daily Apple™© Volume 1, Number 4
From Dr. Mike & Infinity Health Solutions
www.ihealsolutions.com
December 26, 2012 PGY 40 Day #179
BLUEBERRIES ARE GOOD FOR YOU TOO!
Take the Best Care™© of YOURSELF ...
What Can You Do To REDUCE Your Risk of a Motor Vehicle Crash?
Take Ownership for Self, Family Members, Passengers & Others on the Road: Be Responsible
In The Daily Apple™© we “use The Stress Management Workbook, to help maintain order and perspective in what has become an extraordinarily complex and fragmented “business of medicine”. Recently, I have been asked to create a blog post on safe travel tips. So, that leads me to this
In The Daily Apple™© we “use The Stress Management Workbook, to help maintain order and perspective in what has become an extraordinarily complex and fragmented “business of medicine”. Recently, I have been asked to create a blog post on safe travel tips. So, that leads me to this
StepWisely®™© Check List:
Step One: Take the Best Care™© of YOURSELF
Top 10n Targets™©: To Promote Motor Vehicle Safety & Prevention of Motor Vehicle Crash
1. DO Take this check list with you. O
2. DO NOT drive if impaired in any way. O
3. DO Take a Co-Pilot if possible. O
4. DO NOT DRINK ALCOHOL/TAKE ANY DRUGS and drive. O
5. DO BUCKLE SEATBELT & USE CHILD SAFETY SEAT BEFORE YOU GO. O
6. DO NOT TEXT and drive. O
7. DO NOT drive if SLEEPY. Pull over and NAP O
8. DO GET an IGNITION INTERLOCK, if FAMILY MEMBER has an ALCOHOL Problem O
9. DO have a SOBER BUDDY at all times if U Plan to PARTY O
10. DO TAKE the KEYS from any IMPAIRED PERSON & NEVER LEAVE HIM/HER ALONE O
This link has more use ful facts from CDC.
Wishing you Safe and Peaceful Holidays.
Dr. Mike
PS. Email dr.mike@ihealsolutions.com or comment on this blog, if you have any suggestions, or questions.
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